The moment you walk into Energie Fitness Bow, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.
With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.
Ready to smash your goals? Join our Bow gym today and make this the year this the year you feel great about fitness.
Membership Plans
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ClassicFrom £29.99 p/m
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WowFrom £33.99 p/m
Explore the gym
No matter what your age, shape, size or fitness level, our gym in Bow has a wide range of kit and facilities to help you achieve your fitness goals.
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We’ve made sure our changing facilities are as modern and spacious as you would expect. From stashing your stuff when you arrive to scrubbing up once you’re done, everything is designed to make your gym experience as easy-going as possible.
Our personal trainers are some of the best in the business. If you’d like some help achieving a particular fitness goal, they’ll be happy to help.
Hop on our range of cardio equipment to build your endurance, work up a sweat and keep your heart healthy
If building muscle and strength is your goal, head over to our fully-equipped weights section.
If you’re looking to add a new challenge into your training, our resistance equipment has plenty to keep you occupied. From slam balls to kettlebells and battle ropes – you name it, we have it.
What makes us different
Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.
We’re a market-leading fitness franchise group in the UK with over 80 gyms, most of which are locally owned. By combining the power of a national brand with the passion of a local fitness gym owner, énergie is able to offer a gym experience like no other!
With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.
Explore our classes
Meet Our Team
When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.
Paolo
Fitness Manager
Julia
Personal Trainer
Jeehad
Fitness Instructor
Simon
Fitness Instructor
Eyad
Personal Trainer
Haidar
Personal Trainer
Ellis Chappell
Fitness Instructor
What our members say
