From €34.99 p/m

Ballincollig

Castlewest Shopping Centre, Ballincollig, Cork
021 233 9354
Mon - Thur: 6:30am - 10:00pm
Fri: 6:30am - 9:00pm
Sat - Sun: 9:00am - 5:00pm

The moment you walk into Energie Fitness Ballincollig, things feel different. From the warm personal welcome you’ll get from our friendly colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer an ideal blend of budget and boutique – so you really feel like you belong. Make fit happen today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

TRX

TRX is�a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Les Mills BODYPUMP™

Using light to moderate weights with lots of repetition, BODYPUMP the ideal full-body workout for anyone looking to get lean, toned and fit – fast.

Class type: 1:1 Personal Training

Achieve your goals and boost your self-assurance with the help of a personable and highly qualified Personal Trainer.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Jack Manning

General Manager

Callum Holding

Senior Fitness Instructor

Killian Derwin

Fitness Instructor

Roisin O’Keeffe

Daniel Smith

Evan Wallace

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