Craving something sweet? These no-bake protein brownie bites are the perfect healthy treat – chocolatey, satisfying, and full of goodness. With just five ingredients and no added sugar, they make a great pre-gym energy boost or afternoon snack.

Discover how Energie Fitness Leighton Buzzard teamed up with Walking With The Wounded for the 2025 Longest Day Challenge, raising over £3,500 to support veterans' mental health, employment, and recovery services.

A colourful, nutrient-packed salad that’s as delicious as it is energising. Perfect for meal prep or a post-workout lunch, this vibrant bowl delivers nearly 20g of protein per serving – ideal for recovery and refuelling.

We’re officially open in High Wycombe! Explore our brand-new énergie Fitness gym, complete with 24/7 access, state-of-the-art equipment, group classes, and a supportive, community-driven atmosphere – all at an affordable price.

Walking into a gym for the first time, or even after a long break, can be intimidating. The clanking of weights, the hum of treadmills, and the sight of seasoned gym-goers can make anyone feel out of place.

Learn how to make a rich and creamy Coconut Almond Crème Brûlée with a touch of vanilla. This vegan dessert uses agar-agar and a torch for the perfect caramelized topping. Ready in just a few simple steps!