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No-Bake Protein Brownie Bites

Date Jul 8, 2025
Author Energie Fitness
Prep time 5 minutes

Craving something sweet? These no-bake protein brownie bites are the perfect healthy treat – chocolatey, satisfying, and full of goodness. With just five ingredients and no added sugar, they make a great pre-gym energy boost or afternoon snack.

Method

1. Add oats to a food processor and blitz until fine.

2. Add the dates, cacao powder, protein powder, and almond butter.

3. Blend until a sticky dough forms. If needed, add a splash of water to help it combine.

4. Roll into bite-sized balls using your hands.

5. Store in an airtight container in the fridge for up to a week.


Recipes

Ingredients

Ingredients (makes approx. 10 bites):

• 100g oats

• 150g medjool dates, pitted

• 2 tbsp cacao powder

• 2 scoops chocolate protein powder

• 2 tbsp almond butter


Nutritional Info

Per Serving

KCALS

126

PROTEIN

7.3g

CARBS

20g

FATS

3.1g