The Energie Blog

Elevate your breakfast with a Sweet Potato, Egg, and Avocado Stack! Swap toast for sweet potato slices for a nutritious twist. Quick to make and bursting with flavor.

Warm up from the inside out with this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard and smoked paprika adds another layer of flavour.

Whip up Shepherd's Pie with a twist! A delightful blend of lean minced lamb, veggies, and creamy mashed potatoes topped with golden Cheddar cheese. A comforting meal for the whole family.

Maintaining a healthy work-life balance is crucial for overall well-being. Avoid burnout and stress by setting boundaries, prioritising tasks, and making time for personal life. Here are practical tips to achieve harmony between work and leisure.

In the fast-paced world of today, finding time to relax is essential for our well-being. From nature walks to meditation, explore various ways to unwind and prioritize relaxation in your daily routine for a healthier, happier life.

Transport yourself to the Mediterranean with our Roasted Peppers and Quinoa dish. Bursting with vibrant flavors from cherry tomatoes, olives, and hummus, it's a refreshing and nutritious meal perfect for any occasion.