How to Overcome Gym Anxiety: Tips for a Confident Workout at énergie Fitness
Walking into a gym for the first time, or even after a long break, can be intimidating. The clanking of weights, the hum of treadmills, and the sight of seasoned gym-goers can make anyone feel out of place.
Healthy Ferrero Rocher
These guilt-free treats combine almond meal, honey, and coconut oil into deliciously sweet, nutty energy balls. Rolled in desiccated coconut or poppy seeds, they offer a healthy twist on the classic Ferrero Rocher.
Sweetcorn Fritters
Crispy on the outside and tender inside, these sweetcorn fritters are made with buckwheat flour, fresh coriander, and a hint of lemon zest. Cooked in coconut oil until golden brown, they’re perfect served with avocado or chili yogurt.
Cucumber, Avocado & Chicken Salad
A refreshing mix of crisp lettuce, creamy avocado, and tender chicken glazed with honey mustard. Topped with crunchy walnuts and a tangy garlic yogurt dressing, this salad is light yet satisfying.