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Oct 21, 2025
3 minutes
Energie Fitness
10–15 minutes
15–20 minutes
Celebrate Vegan Month with Énergie Fitness! This High-Protein Vegan Burrito Bowl is a quick, flavour-packed recipe that fuels recovery, boosts energy, and proves plant-based eating can be both delicious and powerful.
Method
November is World Vegan Month, and at Énergie Fitness, we’re celebrating all things plant-powered! Whether you’re exploring vegan eating for the first time or already a plant-based pro, this High-Protein Vegan Burrito Bowl will keep you fuelled, satisfied, and ready to smash your workouts.
This recipe is colourful, quick, and completely customisable - a perfect post-gym meal packed with protein, complex carbs, and healthy fats.
Ingredients
🌾 Base:
1 cup cooked brown rice or quinoa
½ tbsp olive oil or lime juice
🥑 Protein & Veggies:
1 can black beans, drained and rinsed
½ block firm tofu or tempeh, diced
1 red pepper, sliced
1 yellow pepper, sliced
½ red onion, sliced
½ cup sweetcorn
1 avocado, sliced or mashed
1 small bunch fresh coriander, chopped
🌶️ Seasoning:
1 tsp smoked paprika
½ tsp chilli powder (optional)
½ tsp cumin
Salt and pepper to taste
🥣 Dressing (optional but amazing):
2 tbsp vegan yoghurt or coconut yoghurt
1 tsp lime juice
1 tsp hot sauce or sriracha
NUTRITIONAL INFO
PER SERVING (SERVES 2)
KCALS
520
PROTEIN
24G
CARBS
60G
FATS
18G
Energie Fitness
15 minutes / 20 minutes
