From £27.99 p/m

energie Fitness Bridgend

Unit 21, Bridgend Shopping Centre, Brackla Street, Bridgend, CF31 1DD
Mon - Sun: 24 Hours
Mon - Sun: 24 Hours
Mon - Sun: 24 Hours

The moment you walk into Energie Fitness Bridgend, things feel different. From the warm personal welcome you’ll get from our friendly colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong.


Ready to smash your goals? Join our locally-owned gym in Bridgend and make this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Bridgend has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle classes at Energie Fitness Gym
Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Fighting Fit

�Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Strong

Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Dumbbell Hustle

Engage your body and get your heart pumping with compound movements that combine strength and cardio. Max reps, drop sets, pyramids and more!

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Wendy

Club Owner

Alec

Head Of Fitness & Personal Trainer

Tia

Fitness Coach

Matt

Fitness Coach

Ben

Personal Trainer

Liam

Personal Trainer

Kieron

Personal Trainer

Michelle

Personal Trainer

Tonia

Personal Trainer

What our members say

LETS GET SOCIAL

Instagram Energie Bridgend