ONLY £1 TILL MAY ON 12 MONTH COMMITMENTS USE CODE: MAY1
Mon - Sun: 24 Hours
Mon - Sun: 24 Hours
Mon - Sun: 24 Hours

The moment you walk into Energie Fitness Bridgend, things feel different. Our locally-owned gym in Bridgend's Brackla Street Centre combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Bridgend gym today and make this the year this the year you feel great about fitness.


16-18 membership available in club!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Bridgend has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle classes at Energie Fitness Gym
Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Dumbbell Hustle

Engage your body and get your heart pumping with compound movements that combine strength and cardio. Max reps, drop sets, pyramids and more!

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

Fighting Fit

 Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Strong

Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Fighting Fit

 Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Mobility

Work on targeted body parts through stretching and mobility to prevent injuries, soreness, improving your day to day move and longevity of life

Step

Step your way to better fitness with this fun, choreographed class where the beat will drive your motivation to new levels.

Ladies Lifting

This class is for women who want to know how to weight train properly, reach their fitness goals, and boost their overall confidence.

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Strong

Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Mobility

Work on targeted body parts through stretching and mobility to prevent injuries, soreness, improving your day to day move and longevity of life

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Hyrox

Not for the faint hearted, Hyrox is a competitive and explosive full body workout comprising of Running, Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls and more.

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Fighting Fit

 Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Liam

Personal Trainer

Callie

Assistant Manager & Personal Trainer

Ethan

Fitness Coach

Kieran

Personal Trainer

Matthew

Personal Trainer

Tyler

Membership Advisor & Fitness Coach

Dylan

Fitness Coach

What our members say