NO JOINING FEE FOR FEBRUARY USE CODE: FEBNJF WHEN JOINING
NO JOINING FEE FOR FEBRUARY USE CODE: FEBNJF WHEN JOINING
NO JOINING FEE FOR FEBRUARY USE CODE: FEBNJF WHEN JOINING
Mon - Fri: 6:00am - 10:00pm
Sat: 8:00am - 8:00pm
Sun: 8:00am - 6:00pm
Mon - Fri: 6:00am - 10:00pm
Sat: 8:00am - 8:00pm
Sun: 8:00am - 6:00pm
Mon - Fri: 6:00am - 10:00pm
Sat: 8:00am - 8:00pm
Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness Canterbury, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Canterbury gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Canterbury has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.

Explore our classes

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Balls of Steel

Ignite your muscles and raise your heart rate in this sweaty and energising full-body workout using slam balls and bodyweight.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Barre

Create long, sleek lines and improve posture with low-impact, high burn Barre and Pilates fusion. Tone and balance your body for a leaner you

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Body Conditioning

A full-body workout focusing on strength and muscular endurance, these classes will help to develop a strong and toned physique.

Body Sculpt

A total body, low impact, strength training workout which uses a variety of equipment and weights to build tone and shape your muscles.

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Brazilian Jiu-Jitsu

Build strength, endurance, flexibility, and cardiovascular health with this martial art based on grappling, ground fighting and submission holds

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Dumbbell Hustle

Engage your body and get your heart pumping with compound movements that combine strength and cardio. Max reps, drop sets, pyramids and more!

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Hyrox

Not for the faint hearted, Hyrox is a competitive and explosive full body workout comprising of Running, Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls and more.

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Ladies Lifting

This class is for women who want to know how to weight train properly, reach their fitness goals, and boost their overall confidence.

Learn to lift

This class is here to help you understand the fundamentals of lifting weights, so you can feel more confident when you step in the gym.

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Les Mills BODYPUMP™

Using light to moderate weights with lots of repetition, BODYPUMP the ideal full-body workout for anyone looking to get lean, toned and fit – fast.

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Lower Body Blast

A short lower body workout aimed at developing strength & endurance to tone and shape

Pole Fitness

Join us for this full-body workout that focuses on building strength, muscle tone, and flexibility through acrobatic and gymnastic moves on a fixed vertical pole.

PowerWave™

PowerWave™ is a multi-functional training class that uses a temperature responsive bag that varies in weight. Posing a total body workout, the class will improve core strength and physical endurance.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Signature Strength

Strength train to burn fat, tone & shape muscles. Our workouts challenge lower, core & upper body to bring the burn

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

Strength Blast

Combine full body movements, mobility, and targeted exercises during this taster class to improve strength and technique through weight and resistance training.

Strong

Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Class Timetable

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Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Thomas

General Manager

Charlie

Head of Fitness

Anthony

Duty Manager

Emily

Member Service Administrator

Michaela

Sales Host

What our members say