3 MONTHS 50% OFF + NO JOINING FEE - USE CODE - APRILHALFNJF
Mon: 5:59am - 12:00am
Tues - Fri: 5:00am - 12:00am
Sat - Sun: 8:00am - 8:00pm

The moment you walk into Energie Fitness Tunstall, things feel different. Our locally-owned gym in Tunstall's Asda Stoke Scotia Road Supermarket combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Tunstall gym today and make this the year this the year you feel great about fitness.

Membership Plans

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Explore the gym

No matter what your age, shape, size or fitness level, our gym in Tunstall has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Cycle & Tone

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

Grit

Grit is designed to get your heart racing, release endorphins and push you to your limits! The group will be put through their paces with challenging high intensity exercises and limited rest periods. This is one of our more intense classes and is suitabl

DDMIX®

Elevate your heartrate with this feel-good dance fitness class that provides a full-body aerobic workout through a wide range of different dance styles with easy-to-follow steps

Stretch & Meditate

Relax and de-stress with this slow paced restorative class featuring a mix of yoga postures, dynamic stretching, light breathwork and meditation.

Muay Thai

This martial art class provides a challenging full-body workout that improves cardiovascular fitness, strength, and endurance. Through the use of all eight limbs for offensive and defensive purposes, this class is a highly versatile and dynamic combat spo

Stretch Blast

Lengthen and loosen your muscles with a series of stretches designed to improve flexibility and range of motion whilst promoting relaxation

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Cycle & Tone

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Aerobics

Sweat, smile and feel amazing!This high energy hi/low impact aerobics workout will have you bouncing around the room whatever your age.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Cycle Revolution

Bring the outdoor cycling style indoors! Be prepared to take cycling to another level with these high intensity, mixed ability classes. Your bikes will be set up accordingly with the instructor to maximise your performance before the class. Great for toni

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Amelia

General Manager

Luke

Personal Trainer

Joshua

Fitness Instructor

Colin

Fitness Coach

Sam

Fitness Coach

Donna

Fitness Instructor

Elliott

Apprentice