Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm

The moment you walk into Energie Fitness Brighton, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.

With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.

Ready to smash your goals? Join our Brighton gym today and make this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Brighton has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard at Energie Fitness Gym
The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Locally Owned Gym
Locally Owned Gym

We’re a market-leading fitness franchise group in the UK with over 80 gyms, most of which are locally owned. By combining the power of a national brand with the passion of a local fitness gym owner, énergie is able to offer a gym experience like no other!

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
The Yard at Energie Fitness
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Muay Thai

This martial art class provides a challenging full-body workout that improves cardiovascular fitness, strength, and endurance. Through the use of all eight limbs for offensive and defensive purposes, this class is a highly versatile and dynamic combat spo

Stretch Blast

Lengthen and loosen your muscles with a series of stretches designed to improve flexibility and range of motion whilst promoting relaxation

Grit

Grit is designed to get your heart racing, release endorphins and push you to your limits! The group will be put through their paces with challenging high intensity exercises and limited rest periods. This is one of our more intense classes and is suitabl

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Fighting Fit

 Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Breathwork

Combining movement, meditation and pranayam (a yoga practice that originates in India), this class will deepen the connection to your body and mind, as well as energy and emotional systems. You will learn how to control the breath in different styles and

Muay Thai

This martial art class provides a challenging full-body workout that improves cardiovascular fitness, strength, and endurance. Through the use of all eight limbs for offensive and defensive purposes, this class is a highly versatile and dynamic combat spo

Running Club

Our running club provides a great opportunity for like-minded members to socialise, stay motivated and enjoy outdoor training in a safe group setting. All running paces and abilities are welcome.

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Muay Thai

This martial art class provides a challenging full-body workout that improves cardiovascular fitness, strength, and endurance. Through the use of all eight limbs for offensive and defensive purposes, this class is a highly versatile and dynamic combat spo

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

Les Mills BODYPUMP™

Using light to moderate weights with lots of repetition, BODYPUMP the ideal full-body workout for anyone looking to get lean, toned and fit – fast.

Boxercise®

This low impact, high-energy workout incorporates pad work, functional and circuit training with an emphasis placed on boxing. An ideal class for stress busting and is accessible to all ages and fitness levels.

Les Mills BODYPUMP™

Using light to moderate weights with lots of repetition, BODYPUMP the ideal full-body workout for anyone looking to get lean, toned and fit – fast.

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Boxercise®

This low impact, high-energy workout incorporates pad work, functional and circuit training with an emphasis placed on boxing. An ideal class for stress busting and is accessible to all ages and fitness levels.

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Agha & Esmeralda

Gym Owners

Eli

Gym Housekeeper

Fatima

Fitness Coach

Beth

Personal Trainer

Davide

Personal Trainer

Fran

Riz

Personal Trainer

What our members say