From €34.99 p/m

energie Fitness Midleton

Market Green Shopping Centre, Midleton, Cork, P25 FP48
Mon - Thurs: 6:00am - 9:00pm
Fri: 9:00am - 9:00pm
Sat - Sun: 8:00am - 4:00pm

The moment you walk into Energie Fitness Midleton, things feel different. From the warm personal welcome you’ll get from our friendly colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong.


Ready to smash your goals? Join our locally-owned gym in Midleton and make this the year you feel great about fitness.


Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Midleton has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Cycle classes at Energie Fitness Gym
Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
The Yard at Energie Fitness
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Yin Yoga

A slow and meditative style of yoga that targets the bodies deep connective tissues, bones, joints, fascia, and ligaments to promote flexibility and balance in the body.

Cycle & Tone

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Hatha Yoga

Find balance, strength, and flexibility and calmness. Connect mind, body, and spirit with breath work, poses, flow, and relaxation meditation

Learn to lift

This class is here to help you understand the fundamentals of lifting weights, so you can feel more confident when you step in the gym.

Strength

Combine full body movements, mobility, and targeted exercises to improve strength and technique through weight and resistance training.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Sinead Fitzpatrick

Club Manager

Ellen Barry

Assistant Manager

Doireann Brown

Fitness Crew

Giuliana Pessoa Franca

Fitness Crew

Ellen Cahill

Fitness Crew

Becky Cashman

Fitness Crew

Lauren Kiely

Fitness Crew

Conor Walsh

Fitness Crew

What our members say

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