From €31.99 p/m

Balbriggan

Unit C08, Millfield Shopping Centre, Naul Road, Balbriggan, Co. Dublin, K32 R761
01 539 2459
Mon - Thur: 6:30am - 9:45pm
Fri: 6:30am - 8:45pm
Sat - Sun: 9:00am - 4:45pm

The moment you walk into Energie Fitness Balbriggan, things feel different. From the warm personal welcome you’ll get from our experienced colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer an ideal blend of budget and boutique – so you really feel like you belong. Let’s get you started today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

TRX

TRX is�a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Lower Body Blast

A short lower body workout aimed at developing strength & endurance to tone and shape

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Body Conditioning

A full-body workout focusing on strength and muscular endurance, these classes will help to develop a strong and toned physique.

Signature Strength

Strength train to burn fat, tone & shape muscles. Our workouts challenge lower, core & upper body to bring the burn

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Darragh Bolger

General Manager

Ethan McGrath

Assistant Manager

Sean Vickers

Fitness Instructor

Adam Kieran

Fitness Instructor

Liam Walsh

Fitness Instructor

Ollie Hamzat

Fitness Instructor

Kasie Fitzsimmons

Fitness Instructor

What our members say

Let's get social

Energie EF Central