From £39.99 p/m

Hayes

20 Blyth Road, Hayes, Middlesex, UB3 1BY
020 38464 239
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm
Mon - Fri: 6:00am - 10:00pm
Sat - Sun: 8:00am - 8:00pm

The moment you walk into Energie Fitness Hayes, things feel different. From the warm personal welcome you’ll get from our friendly colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong. Ready to smash your goals?


Take a virtual tour of our gym

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Functional Fitness

Basic daily movement exercises

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Body Conditioning

A full-body workout focusing on strength and muscular endurance, these classes will help to develop a strong and toned physique.

Learn to lift

This class is here to help you understand the fundamentals of lifting weights, so you can feel more confident when you step in the gym.

Mobility

Work on targeted body parts through stretching and mobility to prevent injuries, soreness, improving your day to day move and longevity of life

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

The Circuit

Enjoy a mix of cardio and strength training in a full body workout which uses equipment & body weight exercises with varying intensity.

The Ultimate

The ultimate outdoor fitness challenge with running drills, bodyweight exercises & teamwork. Build cardiovascular fitness, strength & endurance.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Mark

General Manager

Hannah

Assistant Manager

Rashad

Head of Sales

Hisham

Membership Advisor

What our members say

Let's get social

Energie EF Central