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From £24.99 p/m

Palmers Green

Broomfield lane, Palmers Green, London, N13 4EY
020 3475 2077
Mon - Thur: 6:00am - 10:00pm
Fri: 6:00am - 9:00pm
Sat: 7:00am - 7:00pm
Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness Palmers Green, things feel different. From the warm personal welcome you’ll get from our experienced colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong. Let’s get you started today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Hatha Yoga

Find balance, strength, and flexibility and calmness. Connect mind, body, and spirit with breath work, poses, flow, and relaxation meditation

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Lower Body Blast

A short lower body workout aimed at developing strength & endurance to tone and shape

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Vinyasa Yoga

Increase flexibility, stability and calmness with a sequence of poses synchronized with the breath to create a continuous flow of movement

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

Boxercise®

This low impact, high-energy workout incorporates pad work, functional and circuit training with an emphasis placed on boxing. An ideal class for stress busting and is accessible to all ages and fitness levels.

Cycle Revolution

Bring the outdoor cycling style indoors! Be prepared to take cycling to another level with these high intensity, mixed ability classes. Your bikes will be set up accordingly with the instructor to maximise your performance before the class. Great for toning up, losing body fat and being part of a whole new community!

Injuries Advice & Guidance

One of our experienced trainers will provide you with a 1:1, personalised and safe approach to remaining active with current injuries and regaining confidence in your ability to exercise. *please note, our Personal Trainers are not trained doctors or medical professionals, however, between us, we have years’ worth of research and expertise in training people around their injuries, through their recovery process, so can safely offer solutions, alternatives and advice on how to keep going.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Shemsi Uchan

Manager

Angela Lee Giddens

Personal Trainer

Georgios Bilalis

Personal Trainer

Nick Pastellis

Personal Trainer

Tunj Ucan

Personal Trainer

Mehmet Karagoz

Crew Member

Ioanna Kyrko

Crew Member

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