GET 50% OFF YOUR FIRST FULL MONTH's MEMBERSHIP - USE CODE 'PG50OFF'
Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 9:00pm
Sat: 7:00am - 7:00pm
Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness Palmers Green, things feel different. Our locally-owned gym in Palmers Green Library combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Palmers Green gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Palmers Green has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Hatha Yoga

Find balance, strength, and flexibility and calmness. Connect mind, body, and spirit with breath work, poses, flow, and relaxation meditation

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Fatburn Extreme (FBX)

Fatburn Extreme® is a fixed 20 minute, maximum intensity, rest based workout, using only bodyweight exercises to emulsify fat and tone muscles.

Chakra Work Yoga

Designed to provide both physical and emotional support, this class harnesses the power of sound, breath, and vibration. Specifically aiming to ignite a sense of inner fire and release body trauma, this session teaches breath technique and meditation.

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Cycle Revolution

Bring the outdoor cycling style indoors! Be prepared to take cycling to another level with these high intensity, mixed ability classes. Your bikes will be set up accordingly with the instructor to maximise your performance before the class. Great for toni

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Lower Body Blast

A short lower body workout aimed at developing strength & endurance to tone and shape

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Vinyasa Yoga

Increase flexibility, stability and calmness with a sequence of poses synchronized with the breath to create a continuous flow of movement

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Dynamic Pilates

A form of exercise that combines traditional Pilates principles with dynamic, flowing movements. Focused on building strength, flexibility, and endurance, it emphasizes controlled, precise motions to engage core muscles. Unlike static Pilates, dynamic var

Boxercise®

This low impact, high-energy workout incorporates pad work, functional and circuit training with an emphasis placed on boxing. An ideal class for stress busting and is accessible to all ages and fitness levels.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Georgios Bilalis

Personal Trainer

Instagram - @george.bilalis

Phone Number - 078567 52913

Nick Pastellis

Personal Trainer

Instagram - @np_fitness86

Phone Number - 079844 36250

Anthony Savvides

Personal Trainer

Instagram - @antsavvidesfitness__ 

Jack Matthews

Crew Staff

Toulla Charalambous

Crew Staff

Vishal Koutkar

Crew Staff

What our member say