FLASH SALE NO JOINING FEE USE CODE 'NOJF'
Mon - Wed: 6:15am - 9:30pm
Thurs: 6:15am - 9:00pm
Fri: 6:15am - 8:00pm
Sat: 9:00am - 5:00pm
Sun: 9:00am - 3:00pm

The moment you walk into Energie Fitness Stepaside, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Stepaside gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Stepaside has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard at Energie Fitness Gym
The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone gym area
MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.


Cycle classes at Energie Fitness Gym
Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
The Yard at Energie Fitness
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Myzone Cycle

Charge your Myzone monitor for a fun & challenging 30-min Cycle full of hills, sprints & endurance intervals that keep you coming back for more.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Strong Nation

Combining bodyweight, conditioning, cardio and plyometric training moves that are synced to original music. Every squat, every lunge, every burpee is driven by the beat, helping you make it to that last rep, and maybe even five more!

The Circuit

Enjoy a mix of cardio and strength training in a full body workout which uses equipment & body weight exercises with varying intensity.

Step & Tone

An easy to follow cardio and toning workout using a step with body conditioning exercises to burn calories, strengthen and tone the entire body.

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Street Dance

Get ready to groove and move in our Street Dance class! This high-energy and dynamic workout combines elements of hip-hop, pop, and urban dance styles to create a fun and exhilarating cardio class experience.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Sergio

Club Manager

Jack

Personal Trainer

Marta

Personal Trainer

Lia

Personal Trainer

Luara

Personal Trainer

Cosmin

Personal Trainer

What our members say