FLASH OFFER - £0 JOINING FEE (SAVE £20!) - ENDS THIS WEEK!
Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 9:00pm
Sat - Sun: 8:00am - 8:00pm

The moment you walk into Energie Fitness Forest Hill, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Forest Hill gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Forest Hill has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

Locally Owned

Welcome to Forest Hill, your local énergie fitness haven dedicated to providing a personalized and community-driven fitness experience. As a locally owned and operated gym, we take pride in serving our neighborhood and creating a space where individuals can thrive on their fitness journey.

Great Customer Service at Energie Fitness Gym
Customer Service

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

Great Classes

Whether you’re after a fast-paced morning HIIT, a challenging lunch-time circuit or a relaxing evening class, you’ll find plenty to keep you busy throughout the week.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
Great Customer Service at Energie Fitness Gyms
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Body Blast

Combining strength, HIIT (high-intensity interval training), cardio exercises into fun full-body workout guaranteed to burn fat and sculpt muscle

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Fighting Fit

 Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Walking Club

Add some gentle movement, socialisation and mental wellbeing to your training routine with our local outdoor walking club.

Vinyasa Yoga

Increase flexibility, stability and calmness with a sequence of poses synchronized with the breath to create a continuous flow of movement

Clubbercise®

Set against the soundtrack of signature club anthems, Clubbercise® is a fun, full-body workout that combines dance, toning and combat moves to create an easy-to-follow, FUN and effective class.

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Grit

Grit is designed to get your heart racing, release endorphins and push you to your limits! The group will be put through their paces with challenging high intensity exercises and limited rest periods. This is one of our more intense classes and is suitabl

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Cycle & Tone

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

Kundalini Yoga

Kundalini Yoga is a combination of movement, breath, meditation, and chanting to make the body stronger and more energetic.

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Vinyasa Yoga

Increase flexibility, stability and calmness with a sequence of poses synchronized with the breath to create a continuous flow of movement

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Functional Fitness

This class combines strength-based weight training & cardio conditioning in a variety of different ways to deliver an epic workout

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Body Blast

Combining strength, HIIT (high-intensity interval training), cardio exercises into fun full-body workout guaranteed to burn fat and sculpt muscle

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Kertis Garland Simpson

Senior Manager

Balint Hajnal

Membership Sales Consultant

Nathan Billham

Personal Trainer

Simon Bradbrook

Personal Trainer

Kristopher Olivier

Personal Trainer

What our members say