Cycle
Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience
Body Conditioning
A full-body workout focusing on strength and muscular endurance, these classes will help to develop a strong and toned physique.
Barbell Hustle
Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories
Signature Hybrid
Combine cardio & resistance to drive metabolism, improve strength & overall cardiovascular fitness. Challenge yourself & go all in.
Legs, Bums & Tums
Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle
Metcon
Sweat and burn calories with our cardio-focused training which uses simple moves and varied equipment to keep you smiling and having fun
Body Blast
Combining strength, HIIT (high-intensity interval training), cardio exercises into fun full-body workout guaranteed to burn fat and sculpt muscle
Hatton Boxing
A boxing fitness class designed to assist weight loss, increase muscle tone and fitness levels while performing traditional boxing drills.
Yoga
A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body
Strong
Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.
Kettlebells
Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness
Pilates
Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.
Circuits
Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories
HIITSTEP
A 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises. Designed to improve power, increase strength and burn hundreds of calories.
Shape
Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements
DDMIX®
Elevate your heartrate with this feel-good dance fitness class that provides a full-body aerobic workout through a wide range of different dance styles with easy-to-follow steps
Bootcamp
Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind
Clubbercise®
Set against the soundtrack of signature club anthems, Clubbercise® is a fun, full-body workout that combines dance, toning and combat moves to create an easy-to-follow, FUN and effective class.
Cycle
Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience
Body Conditioning
A full-body workout focusing on strength and muscular endurance, these classes will help to develop a strong and toned physique.
Legs, Bums & Tums
Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle
Barbell Hustle
Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories
Signature Hybrid
Combine cardio & resistance to drive metabolism, improve strength & overall cardiovascular fitness. Challenge yourself & go all in.
Hatton Boxing
A boxing fitness class designed to assist weight loss, increase muscle tone and fitness levels while performing traditional boxing drills.
Strong
Get stronger with Kettlebells, bodyweight, TRX, slam balls & plyo boxes. Improve overall strength & endurance with high-low impact options.
Kettlebells
Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness
Pilates
Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.
Circuits
Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories
HIITSTEP
A 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises. Designed to improve power, increase strength and burn hundreds of calories.
Metcon
Sweat and burn calories with our cardio-focused training which uses simple moves and varied equipment to keep you smiling and having fun
Cycle & Tone
A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.
Bars & Bells
Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning
Yoga
A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body
Shape
Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements
Bootcamp
Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind
Grit
Grit is designed to get your heart racing, release endorphins and push you to your limits! The group will be put through their paces with challenging high intensity exercises and limited rest periods. This is one of our more intense classes and is suitabl
Kickboxing
Combining martial arts techniques with fast-paced cardio, this high-energy class builds stamina, coordination and flexibility to burn calories.
Hatha Yoga
Find balance, strength, and flexibility and calmness. Connect mind, body, and spirit with breath work, poses, flow, and relaxation meditation
Family Fitness
Keep the whole family active with our fun, easy-to-follow and entertaining low-impact, kids-themed cardio-based workouts