£9.99 FOR YOUR FIRST TWO MONTHS MEMBERSHIP - HURRY LIMITED OFFER!
From £9.99 p/m

Hoddesdon

110-114 High Street, Hoddesdon, Hertfordshire, EN11 8HD
01992 351 301
Mon - Thur: 6:00am - 10:00pm
Fri: 6:00am - 9:00pm
Sat - Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness Hoddesdon, things feel different. From the warm personal welcome you’ll get from our experienced colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer an ideal blend of budget and boutique – so you really feel like you belong. Let’s get you started today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

Explore our classes

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Tabata

A type of HIIT workout, Tabata training is considered to be one of the most effective ways to burn fat while boosting overall health and fitness

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Body Blast

Combining strength, HIIT (high-intensity interval training), cardio exercises into fun full-body workout guaranteed to burn fat and sculpt muscle

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Myzone Cycle

Charge your Myzone monitor for a fun & challenging 30-min Cycle full of hills, sprints & endurance intervals that keep you coming back for more.

Vinyasa Yoga

Increase flexibility, stability and calmness with a sequence of poses synchronized with the breath to create a continuous flow of movement

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Pole Fitness

Join us for this full-body workout that focuses on building strength, muscle tone, and flexibility through acrobatic and gymnastic moves on a fixed vertical pole.

Jump

This fun and full body workout features a combination of trampoline based movements and weights to burn calories and tone your core

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Andy Chapman

Becki Blake

Cameron Hugo

Daniel Groom

Maria Howarth

Rachel Hudson

Drew Wickenden

Hayley Wheaton

Ian Clarke

What our members say

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