energie Fitness Winchester

Are followed by sunny spells

Please ensure all personal items are secured in lockers at all times. 

We’ve made sure our changing facilities are as modern and spacious as you would expect. From stashing your stuff when you arrive to scrubbing up once you’re done, everything is designed to make your gym experience as easy-going as possible.

Our personal trainers are some of the best in the business. If you’d like some help achieving a particular fitness goal, they’ll be happy to help.

Pop into our relaxed low-impact area to stretch your muscles and joints before or after a session

Hop on our range of cardio equipment to build your endurance, work up a sweat and keep your heart healthy

Take your resistance equipment into our functional area, or use it for bodyweight training. It’s up to you.

If building muscle and strength is your goal, head over to our fully-equipped weights section.

If you’re looking to add a new challenge into your training, our resistance equipment has plenty to keep you occupied. From slam balls to kettlebells and battle ropes – you name it, we have it.

We have great instructors and a wide range of free classes, so whether you’re after a fast-paced morning HIIT, a challenging lunch-time circuit or a relaxing evening class, you’ll find plenty to keep you busy throughout the week.

Bring your strength to the Olympic lifting platform, where you can power through your lifts with precision.

Arguably the best machine in the gym, our vending areas provide you with the perfect treats for a pre-training snack or post-workout refuel.

Join our online classes through Energie Online, our virtual fitness hub. From high-energy sessions to mindful movement, access expert-led workouts anytime, anywhere, and stay connected to your fitness goals from home.

Free parking available between 7pm - 8am with our RingGo code