Mon - Thurs: 6:00am - 9:30pm
Fri: 6:00am - 8:00pm
Sat - Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness East Grinstead, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our East Grinstead gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in East Grinstead has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Gym Equipment at Energie Fitness
Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
Premium Gym Equipment at Energie Fitness
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Aerobics

Sweat, smile and feel amazing!This high energy hi/low impact aerobics workout will have you bouncing around the room whatever your age.

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Fitsteps

Get fit and dance your cares away with our calorie burning. Strictly-inspired class which teaches upbeat, rhythmic and popular routines

Qigong

Relax and reduce stress with our Qigong class which combines gentle physical movements, deep breathing, meditation, and mental focus to cultivate and balance the body's vital energy.

Step

Step your way to better fitness with this fun, choreographed class where the beat will drive your motivation to new levels.

Aqua Fit

Enjoy a low-impact full-body workout that combines cardio and strength exercises in water, taking the pressure off bones, joints, and muscles.

Dumbbell Hustle

Engage your body and get your heart pumping with compound movements that combine strength and cardio. Max reps, drop sets, pyramids and more!

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Aerobics

Sweat, smile and feel amazing!This high energy hi/low impact aerobics workout will have you bouncing around the room whatever your age.

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Qigong

Relax and reduce stress with our Qigong class which combines gentle physical movements, deep breathing, meditation, and mental focus to cultivate and balance the body's vital energy.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Aqua Fit

Enjoy a low-impact full-body workout that combines cardio and strength exercises in water, taking the pressure off bones, joints, and muscles.

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Step

Step your way to better fitness with this fun, choreographed class where the beat will drive your motivation to new levels.

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Fitsteps

Get fit and dance your cares away with our calorie burning. Strictly-inspired class which teaches upbeat, rhythmic and popular routines

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Iris Montfort

Sales / Fitness

Steve

Roni

Team Member

Veronika

Kristel

Nik

What our members say