NO JOIN FEE AND FIRST 2 MONTHS HALF PRICE USE CODE: NJFF2MF
From £29.99 p/m

EAST GRINSTEAD

115 London Road, East Grinstead, West Sussex, RH19 1EQ 
01342 314 113
Mon - Thur: 6:00am - 9:30pm
Fri: 6:00am - 8:00pm
Sat - Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness East Grinstead, things feel different. From the warm personal welcome you’ll get from our friendly colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer an ideal blend of budget and boutique – so you really feel like you belong. Make fit happen today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

ABsolute Burn

Ignite your abs and improve posture with targeted movements that challenge your core. Build precision, control, and stability for 6-pack strength

Aqua Fit

Enjoy a low-impact full-body workout that combines cardio and strength exercises in water, taking the pressure off bones, joints, and muscles.

Aerobics

Sweat, smile and feel amazing!This high energy hi/low impact aerobics workout will have you bouncing around the room whatever your age.

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Puddle Ducks Swim School

DPD Swim School

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Step

Step your way to better fitness with this fun, choreographed class where the beat will drive your motivation to new levels.

Fitsteps

Get fit and dance your cares away with our calorie burning Strictly-inspired class which teaches upbeat, rhythmic and popular routines

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Qigong

Relax and reduce stress with our Qigong class which combines gentle physical movements, deep breathing, meditation, and mental focus to cultivate and balance the body's vital energy.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Rob Rayner

Sales

Iris Montfort

Sales / Fitness

Jasmine Wilson

Fitness Coach

Kyron

Fitness Coach

Isaac Hodson

Steve

Mark

Roni

Team Member

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