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From £12.99 p/m

Sandhurst

390-398 Yorktown Road, College Town, Sandhurst, Berkshire, GU47 0PU
01276 984 555

The moment you walk into Energie Fitness Sandhurst, things feel different. From the warm personal welcome you’ll get from our experienced colleagues to the state-of-the-art equipment you normally only get at pricey gyms, we offer an ideal blend of budget and boutique – so you really feel like you belong. Let’s get you started today!

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

My Zone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Low Impact Burn

Get moving, build strength, and improve cardiovascular fitness with a full-body workout without high-intensity leaping or joint pressure

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Step

Step your way to better fitness with this fun, choreographed class where the beat will drive your motivation to new levels.

Boxing

Box your way to better fitness. Learn different strikes and combos while conditioning your body, enhancing your speed, power, and coordination.

Barre

Create long, sleek lines and improve posture with low-impact, high burn Barre and Pilates fusion. Tone and balance your body for a leaner you

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

TRX

TRX is�a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Body Sculpt

A total body, low impact, strength training workout which uses a variety of equipment and weights to build tone and shape your muscles.

Box Fit

Boxfit is a cardiovascular workout which includes skipping, boxing drills and abdominal workouts to improve fitness and toning

Kettlebells

Swing, lift, pull, squat and lunge with Kettlebells to improve your endurance, strength, mobility and cardiovascular fitness

Kickboxing

Combining martial arts techniques with fast-paced cardio, this high-energy class builds stamina, coordination and flexibility to burn calories.

Mobility

Work on targeted body parts through stretching and mobility to prevent injuries, soreness, improving your day to day move and longevity of life

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Michael Froud

Owner

Ryan Carlton

Club Manager

Martin Salt

Fitness Manager & Personal Trainer

Cat

Sales Team / Host

Mark Coltman

Member Champ

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