Use code FEBHALF to save 50% off your first month and no joining fee!
From £24.99 p/m

Pontypridd

79 Taff Street, Pontypridd, South Wales, CF37 4SU
01443 806 959
Mon - Sun: 24 hours
Mon - Sun: 24 hours
Mon - Sun: 24 hours

The moment you walk into an énergie Fitness, things feel different. From the warm personal welcome you’ll get from our colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong.


Discount available for Students, Blue Light Card holders and over 60's. Please contact us for more information


Day passes can be bought for £7 in the gym reception area during staffed hours. Please call the intercom to the right of the main entrance to access the gym

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

The Yard

Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.

MyZone

Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.

Cycle

Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.

Locally Owned

Discover the difference of a locally owned gym that truly cares about your well-being. Join us at énergie Fitness Pontypridd and embark on a fitness journey that will transform your body and empower your mind. Together, let's make health and happiness a priority

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

Customer Service

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Fighting Fit

�Our signature class experience uses simple boxing combinations, cardio exercises and suspension training to deliver an epic full body workout

HIIT

Elevate your heart rate and burn calories using short bursts of high-intensity exercise followed by rest, perfect for feeling re-energized.

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Barbell Hustle

Transform your body with continuous tension and high rep training. Use the barbell as resistance to strengthen, tone, and burn calories

Abs Blast

Strengthen and tone your abs through a series of mat based exercises at varied intensities designed to challenge your core muscles

Bars & Bells

Strength training class for all fitness levels which uses Kettlebells, Barbells & Dumbbells to maximise calorie burn and muscle toning

Cardio Blast

Improve cardiovascular endurance and overall fitness with rythmic movements that raise the heart rate and increase breathing and perspiration.

Legs, Bums & Tums

Tone your thighs, bum and stomach with a workout that targets your legs, glutes, abs and core to help to burn calories while also toning muscle

Metcon

Sweat and burn calories with our cardio-focused training which uses simple moves and varied equipment to keep you smiling and having fun

Upper Body Blast

Build upper body strength and endurance with a workout designed to challenge and strengthen the muscles in the arms, chest, back, and shoulders

Cycle & Tone

A high intensity 50/50 split of cardio on the bike and toning exercises on the mat. The instructor will help you maximise your cycling time whilst guiding you through a series of strength-based movements off the bike.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Matteo

General Manager

Jake

Club Owner

Amy

Head of Fitness

Helyn

Fitness Instructor

Peter

Personal Trainer

Jenna

Membership Advisor

Jason

Personal Trainer

Leah

Cleaner

Charlie

Membership Advisor

Hope

Personal Trainer

Robbie

Class Instructor

What our members say

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Energie Pontypridd