The moment you walk into an énergie Fitness, things feel different. From the warm personal welcome you’ll get from our colleagues to the awesome equipment you normally only get at pricey gyms, we offer a unique blend of budget and boutique – so you really feel like you belong.
Membership Plans
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ClassicFrom £24.99 p/m
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WOWFrom £28.99 p/m
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EPICFrom £49.99 p/mGYM, ONLINE, CLASSES & PT
Explore the gym
No matter what your age, shape, size or fitness level, we have a wide range of kit and facilities to help you achieve your fitness goals.
Connect to our free Wifi to shout about your workout on social media or listen to your favourite training playlist in peace
Are followed by sunny spells
Please ensure all personal items are secured in lockers at all times.
We’ve made sure our changing facilities are as modern and spacious as you would expect. From stashing your stuff when you arrive to scrubbing up once you’re done, everything is designed to make your gym experience as easy-going as possible.
Our personal trainers are some of the best in the business. If you’d like some help achieving a particular fitness goal, they’ll be happy to help.
Pop into our relaxed low-impact area to stretch your muscles and joints before or after a session
Hop on our range of cardio equipment to build your endurance, work up a sweat and keep your heart healthy
Take your resistance equipment into our functional area, or use it for bodyweight training. It’s up to you.
If building muscle and strength is your goal, head over to our fully-equipped weights section.
If you’re looking to add a new challenge into your training, our resistance equipment has plenty to keep you occupied. From slam balls to kettlebells and battle ropes – you name it, we have it.
We have great instructors and a wide range of free classes, so whether you’re after a fast-paced morning HIIT, a challenging lunch-time circuit or a relaxing evening class, you’ll find plenty to keep you busy throughout the week.
Arguably the best machine in the gym, our vending areas provide you with the perfect treats for a pre-training snack or post-workout refuel.
What makes us different
Exclusive to énergie Fitness, the Yard is a seriously cool training space. Our fitness playground is equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. Our Yard classes combine high intensity interval training and functional equipment for an extra tough 30-minute workout, which enables you to incorporate all the muscles in your body and burn the maximum amount of calories, whilst pushing your heart rate further than normal.
Used in several of our classes, the world-class Myzone fitness belts are popular with all our members who want to track their workout in real-time, and power their training with data. The MyZone fitness belt is triggered by your heart rate to track your workouts. Once you’ve finished at the gym, simply open the Myzone app and watch your workout data upload automatically via Bluetooth. You’ll be able to see exactly how many calories you’ve burned and how many Myzone Effort Points (MEPs) you’ve achieved.
Speak to anyone who’s tried Cycle and you’ll know how addictive and effective these intense workouts can be. Our dedicated areas have just the right kit and mood for you to get the most from your session, including expert instructors who know just how to help you push your limits.
Discover the difference of a locally owned gym that truly cares about your well-being. Join us at énergie Fitness Pontypridd and embark on a fitness journey that will transform your body and empower your mind. Together, let's make health and happiness a priority
With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.
From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.
Explore our classes
Meet Our Team
When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.
Matteo
General Manager
Jake
Club Owner
Amy
Head of Fitness
Helyn
Fitness Instructor
Peter
Personal Trainer
Jenna
Membership Advisor
Jason
Personal Trainer
Leah
Cleaner
Charlie
Membership Advisor
Hope
Personal Trainer
Robbie
Class Instructor
What our members say
Energie Pontypridd
