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Mar 6, 2024
Energie Fitness
15 mins
15 mins
Warm up from the inside out with this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard and smoked paprika adds another layer of flavour.
Method
1. Preheat oven to 450°F. Line a baking sheet with foil and coat with virgin olive oil.
2. Combine mustard, maple syrup, paprika, pepper and salt in a small bowl.
3. Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon.
4. Roast until just cooked through, 8 to 12 minutes.
5. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.
Ingredients
3 tablespoons whole-grain/Dijon mustard
1 tablespoon pure maple syrup
1/4 teaspoon smoked paprika
1/4 teaspoon freshly ground pepper
1/8 teaspoon salt
4 100g skinless salmon fillets
Nutritional Info (per serving)
Meal Serves 4
Calories
148
Energie Fitness
5 mins / 10 mins
Energie EF Central
