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Overnight Vanilla Yoghurt Oats

Date Sep 30, 2024
Author Energie Fitness
Prep time 5 mins
Cooking time 0 mins

Prepare a quick and healthy breakfast with overnight vanilla yogurt oats topped with delicious fruit.

Method

  1. In the evening mix the yoghurt and rolled oats, then refrigerate overnight in a jar.​
  2. In the morning add the honey and mix well.
  3. Transfer into serving bowls and serve topped with fresh strawberries and kiwi.​

Recipes

Ingredients

1 ½ cup (350ml) vanilla yoghurt, soy or normal​

5 tbsp. (30g) rolled oats​

1 tbsp. honey​

2-4 strawberries, sliced​

1 kiwi, sliced

Nutritional Info

Kcal

249

Fats

5g

Carbs

41g

Protein

9g

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