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Baked Oats

Date Mar 5, 2024
Author Dr. Shriya Pancholi
Prep time 5 mins
Cooking time 20-25 mins

Dive into a single-serving delight with our Baked Oats recipe. Packed with protein and flavor, customize your base with indulgent or healthy toppings for a warm, comforting treat.

Method

  1. Mix all ingredients together to form a smooth batter like consistency (add a dash of milk/ water if required)
  2. Transfer to an oven proof dish
  3. Add your toppings in
  4. Bake at 170°C for approx. 20-25 mins
  5. Enjoy warm! 

Toppings:

Option 1: Mixed Berries & Granola

Option 2: 85% Dark Chocolate & Orange

(or your choice of additional healthy toppings)

Servings: 1

Recipes

Ingredients

40g oats

30g Fit Delis Vanilla Power

110mL Unsweetened Almond Milk

15g Peanut Butter (optional)

Pinch of Himalayan Pink Salt

Generous sprinkle of ground cinnamon cardamom & chai spices (optional)

Drop of Vanilla (or Stevia Vanilla) 

Nutritional Information

kcals

374

Protein

28g

Carbs

31g

Fat

15g

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