Mon - Fri: 6:00am - 9:00pm

Sat: 8:00am - 4:00pm

Sun: 10:00am - 4:00pm

Membership plans

Free Wifi

Connect to our free Wifi to shout about your workout on social media or listen to your favourite training playlist in peace

Changing Facilities

We’ve made sure our changing facilities are as modern and spacious as you would expect. From stashing your stuff when you arrive to scrubbing up once you’re done, everything is designed to make your gym experience as easy-going as possible.

Parking

Giving you easy access to our gyms, you’ll either find a dedicated car park or alternative parking nearby.

Showers

Are followed by sunny spells

Lockers

Please ensure all personal items are secured in lockers at all times.

What makes us different

Explore our classes

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Ladies Lifting

This class is for women who want to know how to weight train properly, reach their fitness goals, and boost their overall confidence.

Learn to lift

This class is here to help you understand the fundamentals of lifting weights, so you can feel more confident when you step in the gym.

Metcon

Sweat and burn calories with our cardio-focused training which uses simple moves and varied equipment to keep you smiling and having fun

HIITSTEP

A 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises. Designed to improve power, increase strength and burn hundreds of calories.

Extreme

This class is not for the faint hearted. A combination of strength, conditioning, and overall fitness gives you the ultimate workout. It consists of a mix of aerobic exercise, bodyweight exercises, and Olympic weightlifting. These movements build strength and endurance, and have practical applications within your everyday life.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

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