Mon - Fri: 6:00am - 9:30pm
Sat - Sun: 9:00am - 5:00pm
Mon - Fri: 6:00am - 9:30pm
Sat - Sun: 9:00am - 5:00pm
Mon - Fri: 6:00am - 9:30pm
Sat - Sun: 9:00am - 5:00pm

The moment you walk into Energie Fitness Carlow, things feel different. Our locally-owned gym in Carlow Shopping Centre combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Carlow gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Carlow has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

WELCOMING. FRIENDLY. GOOD VIBES. INSPIRING. CARING. FUN. DYNAMIC.
COMMUNITY. PASSIONATE. ENGAGING. DOWN TO EARTH. REASSURING. EXPERT.

Explore our classes

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Ciara Noonan

Club Manager

Mary Hoey

Assistant Manager

Jody Doyle Hutton

Gym Team

Lucy McLoughlin

Gym Team / Personal Trainer

Josh Hayden

Gym Team

Daniel Rossiter

Gym Team

What our members say

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