Back
Mar 5, 2024
Emily Turnbull
5 mins
15 mins
Energise your day with our Cranberry Coconut Energy Balls. Packed with nutritious ingredients and a hint of orange zest, these delightful treats are perfect for a quick snack or a pre-workout boost
Method
- Remove the stones from the medjool dates.
- Place all the ingredients, except the chopped cranberries, into a food processor and pulse until you get a sticky mixture.
- Tip the mixture into a large bowl and mix the chopped cranberries in.
- Using your hands, form the mixture into small balls.
- Place in the fridge for a few hours to set.
- These will keep in the fridge for up to a week or you can freeze them - just defrost for an hour or so before eating.
Serves: 20
Recipes
Ingredients
½ cup dried cranberries, chopped
¼ cup walnuts
½ cup rolled oats
1 cup desiccated coconut
¼ cup ground flaxseed
1 teaspoon finely grated orange zest
½ cup natural, unsalted almond butter
4 medjool dates
2 tablespoons maple syrup
1 tablespoon coconut oil
Energie Fitness
5 mins / 10 mins
Energie EF Central
