Back

Cranberry Coconut Energy Balls

Date Mar 5, 2024
Author Emily Turnbull
Prep time 5 mins
Cooking time 15 mins

Energise your day with our Cranberry Coconut Energy Balls. Packed with nutritious ingredients and a hint of orange zest, these delightful treats are perfect for a quick snack or a pre-workout boost

Method

  1. Remove the stones from the medjool dates.
  2. Place all the ingredients, except the chopped cranberries, into a food processor and pulse until you get a sticky mixture.
  3. Tip the mixture into a large bowl and mix the chopped cranberries in.
  4. Using your hands, form the mixture into small balls.
  5. Place in the fridge for a few hours to set.
  6. These will keep in the fridge for up to a week or you can freeze them - just defrost for an hour or so before eating.  


Serves: 20

Recipes

Ingredients

½ cup dried cranberries, chopped

¼ cup walnuts

½ cup rolled oats

1 cup desiccated coconut

¼ cup ground flaxseed

1 teaspoon finely grated orange zest

½ cup natural, unsalted almond butter

4 medjool dates

2 tablespoons maple syrup

1 tablespoon coconut oil

Let's get social

Instagram Energie EF Central