No Joining Fee! Use code NOJF at checkout
Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 9:00pm
Sat - Sun: 8:00am - 6:00pm

The moment you walk into Energie Fitness Hoddesdon, things feel different. Our locally-owned gym combines a warm, personal welcome with top-notch equipment you’d normally only get at a high-end gym - all at an affordable price.


With great value flexible memberships available, head to our joining page to find the right gym membership for you! We can’t wait to meet you and help get your fitness journey underway.


Ready to smash your goals? Join our Hoddesdon gym today and make this the year this the year you feel great about fitness.

Membership Plans

Explore the gym

No matter what your age, shape, size or fitness level, our gym in Hoddesdon has a wide range of kit and facilities to help you achieve your fitness goals.

What makes us different

Locally Owned Gym
Locally Owned

From the moment you step through our doors, our friendly and knowledgeable staff will be there to greet you with a warm smile and assist you with any inquiries or concerns. We believe that building a strong relationship with our members is key to creating a supportive and motivational atmosphere. Our team is dedicated to getting to know you on a personal level, understanding your fitness goals, and tailoring our services to meet your individual needs.

Premium Gym Equipment at Energie Fitness
Premium Equipment

With state-of-the-art facilities and a wide range of fitness options, we offer something for everyone. Our well-equipped strength training area, cardio zone, and functional training zone provide the tools necessary to enhance your fitness levels. We also offer group fitness classes, including yoga, spinning, high-intensity interval training (HIIT), and much more. Personal training sessions are available for those seeking personalized attention and guidance.

Explore our classes

Body Blast

Combining strength, HIIT (high-intensity interval training), cardio exercises into fun full-body workout guaranteed to burn fat and sculpt muscle

Pilates

Pilates focuses on core muscles while strengthening arms and legs. A pivotal workout for building core strength and improving posture.

Circuits

Get fitter, leaner, and stronger with this classic multi-station full-body workout system designed to burn some serious calories

Pole Fitness

Join us for this full-body workout that focuses on building strength, muscle tone, and flexibility through acrobatic and gymnastic moves on a fixed vertical pole.

Shape

Ultimate lower body, abs tone & sculpt session. Shape legs, firm booty & tighten tummy through a series of low-to-high impact movements

Sculpt & Stretch

A 30-min session featuring dynamic stretching and low-impact strength work directly promotes mobility, suppleness, balance & lean muscle.

Zumba

Enjoy a fun and energetic full-body workout by mixing low and high-intensity Latin-inspired dance moves in a calorie-burning dance fitness party

Jump

This fun and full body workout features a combination of trampoline based movements and weights to burn calories and tone your core.

Hatha Yoga

Find balance, strength, and flexibility and calmness. Connect mind, body, and spirit with breath work, poses, flow, and relaxation meditation

Core Blast

Strengthen the muscles in your core, including your abs, lower back, and hips through mat based exercises at varied intensities.

Tabata

A type of HIIT workout, Tabata training is considered to be one of the most effective ways to burn fat while boosting overall health and fitness.

360 Burn

Get the ultimate full body workout! Build muscle, balance, and control through bodyweight exercises to burn calories and improve strength

Cycle

Sweat it out to a high-energy soundtrack while focusing on endurance, strength, and interval intensity for the ultimate cardio experience

Yoga

A combination of physical postures, breathing, meditation and relaxation designed to improve strength, flexibility and balance in the body

Bootcamp

Build strength, stamina, endurance, and a winning mindset with varied drills and techniques. Battle your way to a fitter, stronger body and mind

Booty Blast

 This butt and thigh workout will have your muscles on fire! High toning, butt lifting exercises to sculpt and shape your booty.

Meet Our Team

When you want some extra guidance, our team are right here. So the help you need to hit your next fitness goal is always on-hand. Whether you want to lose weight, prepare for your first triathlon, or just find your feet in the gym environment, all you have to do is ask.

Andy Chapman

Becki Blake

Cameron Hugo

Daniel Groom

Maria Howarth

Rachel Hudson

Drew Wickenden

Hayley Wheaton

Ian Clarke

What our members say